The term ‘Hygiene’ suggests set of practices associated with preservation of health and living a healthy life. Hygiene correlates with personal and professional care practices followed at every aspects of healthy living. Hygiene could be of many types such as medicinal hygiene, body hygiene, dental hygiene, domestic hygiene, occupational hygiene and sanitary hygiene. Hygiene practices widely vary based on cultural variations. Although hygiene at every level is necessary for healthy living, sanitary hygiene is something that is promoting health by avoiding human contact with the hazards of waste. The term ‘sanitary’ is derived from the word ‘Sanitation’. The term sanitation is applied to a particular concept, aspect, strategy or location for basic sanitation, on-site sanitation, food sanitation, environmental sanitation and ecological sanitation.
A good sanitary habit includes following hygienic practices. Poor sanitary habits can create health problems and the spread of diseases. A good sanitary habit can only be followed if the individual is supplied with proper sanitary supplies. Sanitary supplies are necessary in a crisis situation. There are hygiene supplies available in market that support you even when you are without water as a cleansing source for several days. Hygiene and sanitary supplies are the primary tools for achieving good health where elementary cleanliness is the basic criterion. Neglect of hygiene and sanitary issues result into problems and diseases of which we sometimes were not even aware of. Every body part demands attention at regular intervals, as far as cleansing them is concerned. Hygiene and sanitation also include proper grooming routines for hair, skin, hands, teeth, nails feet and menstrual hygiene.
People are urged to prepare a simple emergency hygiene list that includes the everyday items used to stay clean and fresh. Several products on the market are specifically designed to address things like bad breath, ear wax, pin worms, dandruff, head lice and the odor caused by perspiration. Various supplies should be packed into a disaster kit that can be easily accessed during any type of crisis. Many people will purchase an emergency toilet for use when water is unavailable for a long period of time. Any items used on a daily basis to wash hair, bathe the body, brush the teeth and launder clothing should be packed into a handy kit.
Learning about effective hygiene tips will prepare you for the worst and increase your chances of staying healthy. Wash the body thoroughly with antibacterial soap at least twice every day to get rid of germs that cause disease and eliminate body odor. Deodorants formulated with zinc or aluminum will fight odors most effectively, so look for these active ingredients when choosing a product. Select a deodorizing spray that is designed to kill various forms of bacteria. Clothing should be washed frequently to rid them of dirt and germs. Several products are designed specifically to combat bad smells but it is best to do what you can to avoid odors to begin with. Spicy food, for example, tends to give off an odor that will linger for quite some time. Avoid these foods when you know you will be stuck in a particular location for an extended period of time.
Emergency preparedness should always include ways to make the area sanitary. It is necessary to maintain a good diet when you are under stress. Mental health becomes an issue under difficult circumstances and maintaining a clean environment will help reduce some of that stress. Everyone should pack a kit with personal hygiene products and keep it in a convenient location. If a disaster strikes, you will be ready to deal with whatever crisis arises and ensure a good outcome for you and your family.
Without emergency sanitation procedures in place, illness and death could be rampant.