Just recently, one of my preferred wrestlers in World Wrestling Entertainment today, Tyson Kidd, undergone a torn ACL. As a result, his projected time out of the ring could be anywhere from ten months to one entire year. It’s arduous for wrestlers to be away from the business for that long – not counting the rehabilitation routine – but I think this is the perfect opportunity to use kettlebells. These very weights could be used to aid in the return to the ring that much more.
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