Key Individuals In The Development Of Karate

When you mention the words martial arts, karate typically springs to mind before just about any other art. This fighting art is one of the most popular in the world. It was developed in Okinawa hundreds of years ago as a hybrid of skills and techniques learned from visiting tradesman and fisherman from China. With an emphasis on striking and punching, karate is an excellent self-defense tool for people of all ages.

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The Benefits Of Karate For Your Child

The Benefits Of Karate For Your Child

If you are searching for positive activities for your children, it is great if you can find something that provides both mental and physical exercise as well as something that increases confidence and self-esteem. Martial arts training can meet all of these needs, and karate classes definitely can improve your child’s life in many ways. Here are some of the key benefits one garners from martial arts classes.

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