If you have a hip flex injury you need to know that you are going to be off your feet for a long time; this is a serious injury to a lot of muscles at once. It is so because of how these muscles have developed in the human body; this set of muscles is a group of six that attach our hips to our upper thighs. If it weren’t for this group we wouldn’t have the ability to raise our leg or to kick something. Can you imagine not being able to walk properly because of a tear to a muscle?
View More A Hip Flex Injury Is Very Serious And Should Be Taken Care Of As Soon As Possible