We are truly grateful to Bonnie, who’s provided us all with an inside look at the The Abs Work-out gadget “AB-MXR”
“I’m deeply dubious of exercise trends and quick-fix gimmicks – frankly, I simply don’t feel that there’s anyway other than healthy living and perspiration a lot to actually get a lean body, however I’m usually inquisitive when something new comes on the market which promises to help make working out that bit easier, and that’s how I met Joanna Kabbani.
Evidently fitter than fit because of a lifetime dedicated to the cause and a short career as a professional dancer at Pineapple Studios, Kabbani designed her new Ab Mxr following a car crash which left her with injuries to the neck and thus not able to exercise without putting it at risk. What’s intriguing nevertheless is the fact that she claims this product has actually made her trimmer than she was before – difficult to believe as she displays it’s versatility swinging it about with far more fizz than a seriously agitated bottle of Lucozade: “I have two kids, and have consistently had a flat belly as a trainer, however this has made a true difference to skin as well (shows by way of pinching of non-existent surplus flesh). It’s remarkable! It’s for everybody!” … alright, so far, so good – if the inventor is a prolific user that has got to be a good thing.
What is it? Whenever I’m contacted with what fundamentally looks like Ferrari’s take on a chopping board I’m wondering just how this specific training is going to develop … however that is virtually how it came about … created using formula one engineering, however with initial prototypes created using the contents of her kitchen the Ab Mxr is really a weighted contraption with a medically approved contour to support the neck whilst doing your sit ups. With 2 grips (conveniently angled so that you don’t chip your nails while training), it can also be used for arm workout routines, leg workout routines and throughout her aerobic choreography to help you balance, generally work a little harder, and essentially to ensure you use those all-important core muscles as you go.
Who’s it for? Well this is really the rather smart thing regarding the Ab-Mxr, although plenty of people make the claim, I can easily see how this truly can be used by anyone. In part since it does quickly target muscles, partly because you are able to select the level of intensity which you work at (if you don’t move, it ain’t gonna work), but mostly because it actually is a safe piece of equipment, and I was particularly pleased to see that when it came to a lengthy stretch of sit-ups my neck did not suffer from the expected strain which I typically manage to place on it in the struggle against gravity.
The undeniable fact that chiropractor Mikael Porath Petersen raves about it is additionally encouraging, but maybe most tellingly, a girl in the class who has had severe back problems has become a devotee and is keen to praise both Kabbani and this chopping board, referred to as the ab-mxr workout.
How does it work? The idea with this is that it condenses those large, non-transportable bits of fitness equipment into one product that can be used both at home and in your hotel room on a business trip or vacation without taking up so much that you are going to fall over and break a bone. The primary factor is within the weighting and the curve of the style. The weights (which range from 1-5kg but skillfully, remaining the exact same size) obviously give you the workout, while the contour supports your neck and can also work to appropriate position. When you buy the Ab Mxr (at $95, it’s actually an incredibly manageable investment, especially if you are replacing your gym membership with it) it is sold with a series of recommended exercise sessions in picture format.
More Info: The Ab-Mxr Workout This Ab Fitness Blog Offers All Of The Very Best Workouts, Routines, And Exercises For Abdominal Fitness. Enjoy The Exercises On The Ab Workout Youtube Training Channel.
